My name is Annie Tyynismaa, and I am a pre-nursing college student. I was a competitive swimmer for 10 years, but when I quit swimming and went to college, I gained the cliche “freshman 15” and then some. I knew I was getting bigger, but it didn’t totally hit me how much bigger I was until I started trying on wedding dresses for my June 2011 wedding — that’s when I started making a conscious effort to lose weight. At that time, my only goal was to get back to my lean and mean competitive swimming weight; I just did cardio, cardio, cardio, in combination with a ~2,000 calorie diet. And the weight did come off, nice and steady.
When I reached my goal weight a few months ago, I still felt “skinny fat.” I had not yet regained the athletic, toned swimmer body I had hoped for — and that is when I started weight training. I picked up a copy of Oxygen magazine on a whim, and it turned out to be my weight-training bible. I also discovered Tosca Reno’s Eat-Clean Diet books, which promote eating non-processed foods free of added sugar and saturated fats. In the process of eating clean and weight training, I’ve noticed not just a change in my body, but an increase in my energy level and physical capabilities — carrying 10 grocery bags up 3 flights of stairs, no problem! Also in the process of eating clean, I’ve had to learn to cook. It began as a necessity and grew into a passion. I started by buying a few healthy cookbooks and just following the recipes word for word. Over time, I developed more and more confidence in the kitchen, and found inspiration on sites like Pinterest. I have a serious sweet-toothe, so I love finding healthy versions of sinful treats.
I love living and sharing this lifestyle, and that’s why I’ve created this blog. I want inspire others and share the fitness and culinary knowledge that I’ve gained on my journey. Join me!
Hey,
I just wanted to let you know I just featured you and your blog in my latest post on healthdemystified.com, “RISING STARS IN THE HEALTH AND FITNESS BLOGOSPHERE: 9 health and fitness bloggers who will entertain, inform, and inspire the world in 2012”
Congratulations, and keep up the great work of inspiring the world! Oh, and hope you have a great weekend!
-Eric
Thank you for the feature! 🙂
Great blog Annie, and I love the recipes! Your treats for class were delicious and healthy, thank you!
Thank you, Rita! It was your two classes that got me into writing mode! I’m so glad you enjoyed the treats; they really are easy to make, too! 🙂
Yes, as soon as I have finished grading, I’m going to make them! Keep the healthy recipes coming, and your news!
Very nice to “meet” you, Annie! Lovely blog too 🙂
anne
Nice to “meet” you too! Thank you so much, I’m on my way to check out yours!
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Hi there
I have truly enjoyed following your site and the inspiration of the fit women, challenges and information you provide. I recently switched my Love, Arlene blog to wordpress.org and the change was not as seamless as they promised! My followers weren’t transported along with me.
However, I don’t want to lose you as I’m sure you can understand how important readership is to a blogger. Plus, I love our ongoing interactions!!
If you could re-subscribe at http://arlenemoshe.com I would be eternally grateful.
This domain above will take you to my home page where there is a subscribe button right there! You will get an email to confirm the activation and that’s it!
That’s it!
I hope to see you soon.
Love,
Arlene